Balance and Composure
Balance and Composure

Balance and Composure is an American alternative rock band formed in Doylestown, Pennsylvania in 2007. The band’s unique sound is a blend of emo, post-hardcore, and shoegaze elements, making them a favorite among fans of the alternative rock genre.

Formation and Early Years

Vocalist/guitarist Jonathan Simmons and bassist Matthew Warner formed the band in 2007. Guitarist Erik Petersen, drummer Bailey Van Ellis, and guitarist Andy Slaymaker later joined them. The band released their debut album “Separation” in 2011, which received positive reviews and garnered attention from music critics and fans alike.

Musical Style and Influences

Critics and fans have described Balance and Composure’s music as combining elements of emo, post-hardcore, and shoegaze. Bands like Sunny Day Real Estate, Jawbreaker, and Nirvana heavily influence their sound. The band’s lyrics often explore themes of relationships, self-doubt, and existentialism.

Discography and Achievements

Balance and Composure has released four full-length albums to date, including “Separation” (2011), “The Things We Think We’re Missing” (2013), “Light We Made” (2016), and “Slow Heart” (2019). The band has also released several EPs and singles, including “Acoustic 7” (2012) and “Slow Heart” 7″ (2017).

Over the years, Balance and Composure has gained a dedicated fanbase and critical acclaim for their unique sound and emotional lyrics. The band has also toured extensively, performing at major music festivals like Coachella, Riot Fest, and Reading and Leeds.

Recent Activity

Balance and Composure has been relatively quiet in recent years, with no new music or tours announced since the release of their last album “Slow Heart” in 2019. However, the band’s influence can still be felt in the alternative rock scene, with many up-and-coming bands citing them as an inspiration.


In conclusion, Balance and Composure’s unique blend of emo, post-hardcore, and shoegaze elements has made them a beloved band among fans of the alternative rock genre. With four full-length albums and several EPs and singles under their belt, the band has left a lasting impact on the music scene. While they may be relatively quiet at the moment, their influence continues to inspire a new generation of alternative rock musicians.

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