Seek Treatment
Seek Treatment

Seek Treatment is a popular podcast that focuses on mental health, wellness, and self-care. The hosts, Cat Cohen and Pat Regan, are both comedians and writers who bring a light-hearted and humorous approach to their discussions on these serious topics.

Overview of the Podcast

Since its launch in 2018, the podcast has gained a large following due to its unique blend of comedy and mental health discussion. The podcast typically features the hosts interviewing guests, such as other comedians, writers, and mental health professionals, about their experiences with mental health and self-care.

One of the defining features of Seek Treatment is the hosts’ willingness to be vulnerable and open about their own struggles with mental health. They share personal stories and offer advice on how listeners can improve their mental health and well-being.

Episodes also include segments such as “Self-Care Corner,” where the hosts and guests share their favorite self-care practices, and “Roses and Thorns,” where they discuss the highs and lows of their week.

Impact and Critical Reception

Since its launch, Seek Treatment has garnered critical acclaim and has been featured in publications such as The New York Times, The Guardian, and Vulture. Critics have praised the podcast’s unique approach to discussing mental health and how it has helped listeners feel less alone in their struggles.

Critics have highlighted the hosts’ humor and relatable anecdotes as key factors in the success of the podcast. By taking a lighthearted approach to discussing serious topics, they make mental health and self-care more accessible and less intimidating for listeners.


Overall, Seek Treatment is a valuable resource for anyone looking to improve their mental health and well-being. The hosts’ openness and humor create a safe and welcoming space for listeners to learn and grow. Whether you’re struggling with mental health issues or simply looking for new self-care practices, Seek Treatment is a must-listen podcast.

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